Play with the sea

According to the police news reporter, the Khazars are neither blue nor green in color, surrounded by green mountains on one side and on the other hand reaches the sky.

Its beach, instead of oysters, has ears of fish and its air always smells of salinity. This is a marina for all Iranians who are open to their lovers every season.

Each year, the Caspian coast line on the margin of Mazandaran province with about 478 kilometers of coastline has several million passengers from all over Iran, so that weekends, especially in summer heat, can not be found anywhere on the beach.

But the beautiful and lovely beach is sometimes deadly. When swimmers go to the Caspian Sea without knowing the basics of the game, they leave behind the high number of deaths per year. This guide helps you to have a low-water bath and water on the Caspian coast.

Play with the sea

Swimming and water is the main attraction on the Caspian coast, like all other seas. But the story does not end here only. For many years, the jet skis have also been opened to the Caspian. If you ride these motor vehicles, the most important thing is to not approach the swimmer's population at all.

The general purpose of maternity-giving

The general purpose of maternity-giving classes is to help mothers' concerns be more assured and informed.
In these classes, exercises are conducted during pregnancy and also teach you how to exercise better during pregnancy. Proper nutrition in pregnancy is another element that teaches these classes. Physiological changes in the body, embryonic developmental variants, types of delivery and ways to reduce pain, relaxation techniques and risk symptoms in pregnancy are also studied in these classes and teach pregnant women self-care. The natural stages of delivery, the accumulation of a hospital sachet and the manner of breastfeeding and baby diapers are among the other issues of these classes.

The risk of long-term headaches

The risk of long-term headaches

Sometimes people experience headaches that occur only on the right side of the brain. It's better to know that neurological problems cause areas that are commonly found in a single hemisphere of the human brain.

In addition to neurological problems, some allergies, sinus infections and changes in blood glucose levels are also factors that lead to unilateral symptoms.

You should know that long-term unilateral headaches may be signs of a tumor of the brain. If you have a long history of headaches, you should consult a neurologist.

The effect of aliskine on diseases

The effect of aliskine on diseases

There is a substance called allicin in the garlic that has given it as an oral drug; the aliskine structure destroys more microbial and viral enzymes.

Researchers believe that raw garlic consumption has the most beneficial effect on the body, along with anti-bacterial and antimicrobial properties, garlic can reduce blood sugar levels and reduce the risk of developing cancers.

It should be noted that dilution of blood dilutes, therefore, it is recommended that patients should not use garlic with blood diluents due to drug interactions.

The effect of iron supplementation on cancer

The wonderful property of Chamomile

The wonderful property of Chamomile

Traditional medicine researchers have recently discovered that chamomile herbal remedies prevent diabetes.

Research shows that the yellow color of Chamomile, which has dyed a chamomile for a long time, a plant used in the industry, is due to two substances called epinephrine and epinephrine, which regulates the absorption of carbohydrates in the body and control blood glucose levels. .

In the past, it has been proven that epinephrine is effective in preventing cancer.

Protective Bone Drink

Protective Bone Drink

Many people know that carrots have a great role in cancer prevention because of the presence of beta-carotene (which produces vitamin A in the body) and, due to the production of collagen, is a natural skin protector.

It's better to know that carrot juice can also be known as a tonic drink for bone health beside a lion; each 100 grams of carrots contain 33 milligrams of calcium, which makes the food a good source of calcium.

What is hemophilia?

What is hemophilia?

April 28, April 17, is the year of the World Hemophilia Day each year.

Hemophilia is one of the specific diseases and a type of genetic disorder. The person with this condition is faced with a problem of blood clotting, reducing the blood coagulation factor in the body causes a man to suddenly bleed.

The condition is manifest almost entirely in the male, so it can be called a male condition, women with this disease are the only carriers who do not have symptoms and symptoms.

Severe symptoms, frequent bleeding, pain and inflammation of the joints and blood are a lot of signs of hemophilia.

The fantastic properties of the plant are Fenugreek

The fantastic properties of the plant are Fenugreek

Fenugreek is one of the most useful herbs in traditional medicine that is used to cure many diseases.

Consumption of this plant is recommended as a blood pressure lowering drug by traditional medical practitioners. You can also use decoction of fenugreek to remove tonsillectomy, boosting this plant to boost breast milk during breastfeeding.

Drinking Water Risk

Drinking Water Risk

Perhaps you've heard that drinking standing water is harmful to health, but why not stand drinking water?

Researchers believe drinking water while standing can lead to gastric reflux disease in the long run, due to the fact that drinking water in a standing position causes the stomach to come to the end of the esophagus and the gastrointestinal tract, Damage to the gastric mucosa is part of the stomach that connects the stomach and esophagus; the destruction of this area leads to a stomach reflux disease.

Risk of potassium deficiency

Risk of potassium deficiency

Potassium is one of the important and vital elements of the body that is effective in the proper functioning of the muscles of the heart and the functioning of the nervous system and regulates blood pressure.

The most common symptom of potassium potassium in the body is muscle and muscle cramps; if you ever feel pain or weakness in your muscles or if you feel tired over the day, potassium levels in your body may be less than needed.

Banana, Beans, Sweet Potatoes, Broccoli, Spinach, Salmon, Mushrooms, and Tomatoes Include Potassium-rich foods.

Seasonal Allergy Diagnosis Methods

Seasonal Allergy Diagnosis Methods

Researchers believe that seasonal allergies can provide grounds for asthma, while statistics show that every 10 people with asthma disease are faced with seasonal allergies.

The cause of seasonal allergies is the introduction of external and abnormal substances into the body and the immune system's response to these materials.

Rash and cramping, coughing, sneezing, itching, dry skin or skin lesions are a sign of seasonal allergies; you should be aware that the seasonal allergies are not specific to the spring season, and especially in the summer and autumn, especially when eating fruits such as watermelon and melon Are created.

There are different therapies when dealing with seasonal allergies, which should be followed up by one doctor's approach.

Methods of maintaining liver health

Methods of maintaining liver health

It's best to know that food in the human body is absorbed through the stomach and intestine; in this case, the liver and kidneys are responsible for clearing and removing toxins from these foods.

That's why the liver is more at risk than poisoning and contamination than other organs, and one of the other functions of the liver is the secretion of hormones that are needed by the body; therefore, the health of the liver affects the health of other organs of the body.

Consuming some foods can have the greatest impact on the health of the liver; daily intake of 2-3 cabbage a day, a piece of beetroot, one sour lemon, two to three cups of green tea per day, the use of turmeric in the meal and Walnuts and broccoli are good sources of liver health.

For the health of the liver, and especially the prevention of fatty liver, avoid taking high-fat foods and processed foods as much as possible and forget about drinking alcohol and smoking.

Fatty liver is more susceptible to disease

Fatty liver is more susceptible to disease

The liver is one of the most important organs in the human body, so doctors believe that this vital organ is responsible for about 500 tasks. Due to various functions and functions of the liver, this member of the human body is prone to many diseases, including jaundice and jaundice, liver cirrhosis, hepatitis and liver cancer.

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Avoiding high-fat foods, taking natural oils such as olive oil and sesame oil, using lemon juice in foods and adding vegetables to your diet are the most important ways to control and treat fatty liver.

A diet to control aging

A diet to control aging

One of the types of diets around the world is to reduce the weight of the Mediterranean diet.
Recently, American researchers have found that having a Mediterranean diet will delay aging and increase longevity. The study, published by the American Association for Gastrointestinal Disorders, suggests that the diet prevents their growth by inhibiting gastrointestinal microbes, and Reduces the risk of cancer; besides, having this diet can delay the onset of aging symptoms in humans.
The most important principle of the Mediterranean diet is the consumption of fruits and vegetables; olive oil is also known as a source of body fat; the balance between dairy consumption and low use of protein sources is one of the other guidelines for this diet.
The regime has many supporters in the Mediterranean region and in countries like Lebanon, Cyprus, Turkey, Italy.