Protective Bone Drink
Many people know that carrots have a great role in cancer prevention because of the presence of beta-carotene (which produces vitamin A in the body) and, due to the production of collagen, is a natural skin protector.
It's better to know that carrot juice can also be known as a tonic drink for bone health beside a lion; each 100 grams of carrots contain 33 milligrams of calcium, which makes the food a good source of calcium.
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