Monday 18 May 2020

celery juice is rich in vitamins, minerals and antioxidants, really?







If you substitute celery juice for sugary drinks, you may be able to reduce acne by consuming less sugar and more fiber in your diet.

In addition, celery juice is rich in vitamins, minerals and antioxidants that may help reduce inflammation.

Because acne is an inflammatory disease, taking anti-inflammatory foods may reduce the oxidative stress and hormone levels of factors such as insulin-like growth factor-1 (IGF-1), which can lead to acne.

In general, more research is needed.

Other potential benefits for the skin

Celery juice may have other health benefits.

Increased hydration

Celery juice, as it turns out, is made up more of water and may help hydrate your skin.

1 comment:

  1. For the celery juice recipe diarrhea, 16 ounces is appropriate to drink within a day. It is better to start drinking 8 ounces of celery as it cleanses the digestive system. Drinking a lot more may result in celery juice diarrhea.

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