Monday, 25 February 2019

Dried fruits Because the child does not have a lot of chewing ability



Moustahemi continued: Dried fruits Because the child does not have a lot of chewing ability and choking, it is recommended to either soak and give it to the child, or cut it into small pieces. Give the baby Note that when the baby is eating, you are close to him, these are simple problems that you can easily prevent them, but there is no reason why you should deprive the baby of these nutrients.

Who gets tattooed?



Who gets tattooed?


Tetanus is a disease that appears in the form of a constant smile on the face, accompanied by insomnia, cramps of the jaw muscles, and the patient can not open his mouth to speak or chew; with the development of tetanus, the muscles of other parts of the body In addition to facial muscle disorders that make the appearance of a smiley face high, eyelashes, optic, sound, contact and other stimuli cause seizures in the patient.


An Easy Way To Reduce The Risk Of Breast Cancer



An Easy Way To Reduce The Risk Of Breast Cancer


Breast cancer is more likely to kill women than an accident; Recent research has found it is possible to reduce the risk of breast cancer with overnight fasting, researchers reported that increasing fasting time at night reduces blood sugar levels and This will reduce the risk of breast cancer, so all women are advised to make a simple change in diet, that is, early eating dinner can greatly reduce the risk of breast cancer.

Do not overlook snack for weight loss



Do not overlook snack for weight loss


Some people get lunch only for their workplace regardless of the snacks and meals they need throughout the day; so know that this process not only does not slow you down, but you may lose, a meal for a period of time. 10 hours is not enough; you may find sweets, chips and chocolate even as snacks, but you should go to snacks that, in addition to feeding a volume of food into your stomach, are also good for the body, for example, apple Bananas, nuts and dried fruits are good choices, because even more of these healthy foods are more Do not use the required amount, place them in a container in the package.

Why not be prepared to take the sauce?



Why not be prepared to take the sauce?


In many food packages such as pasta, pasta, etc., there are usually spices, sauces and additives that are consumed for cooking; most of these additives are high in sodium and sugar, and they have a lot of calories, so it is better to have sauce and For your convenience, you can prepare large volumes and put them in small packs inside the freezer for the time you want them to use. Of course, you can keep these sauces for a short time in the refrigerator, but Surely as much as the staple factory products No.

Sausage and sausages are the cause of cancer




Sausage and sausages are the cause of cancer


Doctors believe that eating 50 grams of processed meat (sausage and sausages) per day increases the risk of cancer by 18 percent; processed meat such as bacon, sausage, hotdog and salami, due to changes in them, cause The risk of falling health will be to produce various chemicals that can increase the risk of cancer in humans, and high-temperature food such as barbecue meat in barbecue produces carcinogenic substances.

Sunday, 24 February 2019

Other measures to eliminate hunger



Avoid hunger: If you're feeling hungry, you say to yourself: "I'm fat, I'm sorry!" We must say that you are hard at fault! Hunger creates a lot of problems for you, including body resistance to fat! Also, when you are hungry, you will eat much more than you eat as soon as your eyes are eaten.

Getting hungry for a long time and staying hungry will slow down or even slow down your weight loss. What to do with hunger for a slimming diet? The most important thing to do is to increase the number of meals, so eat at least 4 or 5 meals a day (in low volume) until you get hunger.

Other measures to eliminate hunger include the appropriate level of protein, useful fats, dehydrated carbohydrates and adequate water intake.