What benefits does sesame oil have?

What benefits does sesame oil have?


There are many oils for cooking, each of which has a separate application and their properties are different; the most commonly used oils are sesame oil and olive oil, which can be greatly benefited. Hence, traditional medicine researchers believe that sesame oil should be replaced All the oils have helped to keep your body healthy. It's good to know that sesame oil prevents gastrointestinal, prostate, and breast cancers, as well as vitamins E, which makes it smoother and more delicate.

Use the dates to double its properties

Use the dates to double its properties


The dates are tropical fruits that have many properties; if people include this fruit in their diet, they are resistant to the body and have anti-aging properties; it is good to know that it has been proven that if you give more dates, then its properties will be higher because the drops that make up the night in the water It is soaked and consumed in the morning is very helpful for weak hearts; if you do this 2 times a week, you have helped strengthen your heart.

What are the benefits of tea to the body?

What are the benefits of tea to the body?

The fruit with its numerous properties is very beneficial for heart health and weight loss, and it is a great choice for maintaining overall body health. Its most commonly used properties are fatigue, relaxation and heart and nervous enhancement; some of the hilarious, Place it with warm cold water for 15 minutes, then drink it with lemon and honey.

Anti-aging plant lip

Anti-aging plant lip


The lips are a red herb that has many properties; it is good to know that the lobe is also a beet family, but it differs in terms of the taste and nutritional characteristics of the beet; the two are quite similar in appearance, both of which are "nutritious roots" The lip is rich in antioxidants, its unmatched pigment protects the body from cardiovascular disease and lowers cholesterol levels and has anti-aging properties.

Mushroom Benefits

Mushroom Benefits

The mushroom is a healthy food that makes you feel satiety by eating it. Some research suggests that increasing the intake of high nutritional value foods (such as fungi) can be a good alternative to high-calorie foods, so if you want to overeat and feel free to eat high-calorie foods, pick mushrooms will help you. To reach this goal, of course, the fiber in the fungi also accompanies you along the way.

Fungi have protein but not as much as meat. Each 100 grams of fungus has about 3 grams of protein, but the protein in 100 grams of meat or chicken is about 20 to 30 grams. The same amount of fish has 15 to 20 grams of protein, but the fungus is well-versed in terms of herbal protein, which is why vegetarians are advised to use fungi to compensate for their protein deficiencies along with soybeans or other sources of plant protein.

Dangers of low blood pressure + infophagia

Dangers of low blood pressure + infophagia

Low blood pressure or hypotension is a sudden drop in blood flow to the organs of the body, which causes shock symptoms.
What are the dangers of low blood pressure? The infectious disease is reported by the journalist at the Clinic of the Medical Science Group. The exact amount of blood pressure can be measured and reached a certain number, but it should be noted that the amount of blood pressure is not constant.

Blood pressure may fluctuate greatly and varies greatly between two heart rhythms. The condition of the body, the amount of stress, physical condition, respiratory rate and type of person's medications are factors that affect blood pressure instability.

On the other hand, the type of nutrition and when the blood pressure is measured from day to day also affects the amount and amount of blood pressure; the blood pressure usually drops to a precipitous level and rises significantly at awakening.

According to medical science, high blood pressure is a dangerous and common cause and should be taken into consideration, as it increases the risk of stroke.

 However, it should be noted that low blood pressure is a disease and may be as dangerous as high blood pressure; therefore, we should know about it as high blood pressure.

Your blood pressure may be the same as another person, but your blood pressure is low and your pressure is normal, because the blood pressure of that person is normal and normal.

It's unlikely that blood pressure will turn into a chronic condition unless some of the important factors lead to this condition, according to researchers.

khavas kamel goosht e morgh

1. Eat large vegetables. Secret Japanese long life:
Traditionally, Japanese eat a lot of rice, vegetables and fish, and Japanese interest in soybeans and seaweed is fermentation, meaning they do not have enough vitamins, minerals and chemicals. Unfortunately, from the nineteenth century onward, there has been an increase in Western habits - cooked and chopped meat, and recently there has been white bread, refined sugar, and sweets in the country.
2. They cook their delicious food differently:


Japanese dishes include steaming, grilling, boiling, frying, calming and fermented. They are also accustomed to having at least one bowl of soup and usually eating and eating small dishes, with lots of vegetables and fish. The fiber is made from beans, rice, and often beans and rice.


3. Drinking too much tea from Japanese long life:
While coffee is not necessarily bad, there is a huge culture of large tea drinks in Japan - and good Japanese tea contains a lot more antioxidants than coffee.
This is especially true in Japanese tea: Matcha is a good 7 (and often expensive) powder tea that is made up of young juvenile leaves specifically intended to increase the content of chlorophyll and antioxidants by depriving them of sunlight.