Use the dates to double its properties
The dates are tropical fruits that have many properties; if people include this fruit in their diet, they are resistant to the body and have anti-aging properties; it is good to know that it has been proven that if you give more dates, then its properties will be higher because the drops that make up the night in the water It is soaked and consumed in the morning is very helpful for weak hearts; if you do this 2 times a week, you have helped strengthen your heart.
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