This vegetable also lowers blood cholesterol and lowers blood sugar levels

"This vegetable also lowers blood cholesterol and lowers blood sugar levels," Shojaei said.

He mentioned the antioxidant, antimicrobial and inhibitory properties of platelet aggregation as other properties of valerian, adding that valerian can be useful for cardiovascular problems.

"Although contact with valerian can cause some skin allergies, ointments made from the extract of this plant are effective in treating some rashes - skin rashes and boils - a kind of large skin rash," said the herbalist.

Shojaei pointed out: Walk, which is called bear garlic abroad, has underground garlic similar to garlic and is grown in mountainous areas such as Alborz mountain range and in Fasham, Hamedan and Kermanshah regions.

"This field vegetable can only be harvested in the spring, but you can also use the dried vegetables of this plant, but in this case, it is recommended to use the dry or frozen shade method to maintain it," he said.