The best way to relieve fatigue and improve your ability to work is to drink ginseng. Just 2 to 3 drops of ginseng in a glass of water twice a day will be enough to ensure the ability to work for a long time.
During the stay at home, it is recommended to drink a drink that helps improve mood and brain function. Irina Khoingya, a Russian psychiatrist, recommends using cocoa and ginseng during quarantine and at home.
Most people try to relieve their fatigue by drinking tea or coffee, but the effect is only seen by drinking 2 cups of tea a day, if you drink more of these drinks will be the opposite reaction.
The best way to relieve fatigue and improve your ability to work is to drink ginseng. Just 2 to 3 drops of ginseng in a glass of water twice a day will be enough to ensure the ability to work for a long time.
In addition to improving brain function, cocoa is also soothing, which is very important during teleworking. To improve brain function, you can use various fruit drinks as a compote or a mixture of jam with water.
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