Strawberries are one of the most nutritious fruits of spring, which are rich in vitamins, nutrients, antioxidants and fiber.
He introduced strawberries as one of the 20 fruits full of antioxidants and stated: The valuable properties of strawberries are due to the presence of antioxidants and polyphenols in them.
Abdullahi said that consuming this valuable spring fruit is effective in maintaining health and strengthening the heart, adding that strawberries help improve heart function and have a great effect on controlling blood sugar, so it is useful for people with diabetes.
"Strawberries strengthen the immune system because they contain vitamin C," he said. "This miraculous fruit protects the structure of the brain from free radical damage and prevents memory loss."
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