replace them with other nutrient-rich options.

broccoli
The presence of broccoli, which is known as a healthy food, may surprise you on this list, but although broccoli can in some cases be beneficial to the lungs thanks to its antioxidant and anti-cancer properties, it can cause bloating. It also contributes to the decline in lung health.

Since we automatically consider vegetables to be healthy when thinking about vegetables, it's easy to forget that healthy foods can be harmful in some special cases and should be limited or discontinued. If you experience excessive gas in your body after eating foods such as broccoli, cauliflower, or cabbage, limit your intake or replace them with other nutrient-rich options.