Ginger, smell and cardamom are also effective in treating indigestion. They prevent gastric irritation and pain from digestion.
"The use of turmeric in food is helpful in treating stomach pain and bloating," said a physician and Islamic medicine researcher.
Maryam Navabzadeh said: Fennel decoctions can be used to treat indigestion.
He added: Black pepper consumption also helps digestion and relieve indigestion by secreting gastric acid.
"The use of turmeric in food is effective in treating gastric and bloating pains and generally spices such as cumin, rosehip, clove, cardamom and thyme are effective in relieving bloating and indigestion," the physician and Islamic medicine researcher said.
Nawabzadeh continued: Eating lemon juice with peppermint is effective in treating anorexia and indigestion.
He said that ginger, smell and cardamom are also effective in treating indigestion.
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