Beginning with a child ages 3 to 5
You should see the baby with a variety of foods; if there is a new food intake, it is better to first eat it yourself to be a model for the baby and the child's desire to eat it. The amount of snacks should not be so high that the child can not eat the main food, especially when consuming sugar, sweets, chocolates and low-quality snacks, you should not overdo it because it will cause teeth damage, malnutrition or obesity. Getting a child to eat fruit is a good snack.
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