Friday, 28 December 2018

Beautiful skin with this simple solution


Beautiful skin with this simple solution


  The proper use of protein in the health of the skin is very important; those who lose weight will lose face and skin muscle due to decreased protein consumption. Eggs, eggs, chicken, fish, dairy and all kinds of beans such as cotyledons, lentils and beans and mushrooms are good sources of protein that should be included in the daily diet of individuals, especially those who lose weight.



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