Who is more exposed to bone softness?

Who is more exposed to bone softness?

Bone softness is one of the problems many people experience; it should be noted that bone softness can be an introduction to osteoporosis and bony fractures.

Lack of calcium and vitamin D is the most important cause of bone softness; some groups and individuals are more susceptible to the disease; for example, those who are vegetarians and do not eat milk, fish and meat, those who wear too much or have babies They do not have the ability to digest lactose in milk, the amount of vitamin D absorption is very low; therefore, they are more susceptible to bone softness