Super Tomato Properties
One of the best foods to control your blood glucose; Tomato is a rich source of vitamin C, vitamin A and potassium; tomatoes do not have a lot of calories and a cup of tomato juice will only have 32 kcal.
Tomato, in addition to being a low-carbohydrate food for diabetics, protects the person against heart disease, prostate cancer, and more because of their strong antioxidants.
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