Are probiotics useful for health?
There are a variety of bacteria in the human intestine, many of which are good for digestion; probiotics are a type of bacteria.
Although the benefits of probiotics have so far been overwhelming, the US National Library of Medicine has stated that there is no significant scientific evidence about the use of probiotics.
The center reported in its latest report that probiotics can have some side effects; therefore, people should take probiotic supplements in consultation with their physician.
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