People at risk for blood clots
The damaging effect of smoking is not just on the lungs, it also affects the blood vessels. Smoking can have an effect on blood circulation and the ability of the blood to clot; the risk of heart disease, peripheral arterial disease, heart attack, and stroke is higher in smokers.
The benefits of steaming saunas
A study done on older people showed that warming had improved their circulation, especially in the hands and feet. Improving blood flow can lower blood pressure and heart health. It can also heal the damaged skin of the skin
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