how to take care of hair in the summer

Mystery of hair care in summer and hot air
Those who have hairspray should take special steps to maintain the health and wellbeing of their hair during the summer season.
According to the reporter of the Clinic of the Medical School of the Young Journalists Club; in the warm seasons, only the skin of the body needs attention, care and use of a sunscreen and water-based cream, but the hair is also affected by the drying of hot air, with problems, Because they are crippled or frayed.

Hair care products with shimmering hair in hot summer weather .... Oily hair is subject to extreme heat loss during the heat season .... Remarkable hair follicles take seriously the loss of hair during the summer season ...

Hair that is twisted because of its dry nature is more damaged than bare hair in the summer, and usually dissatisfaction with hair loss is usually one of the reasons people go to dermatologists at this time.

To protect your hair, in the first step, you must carefully monitor your nutrition, eating healthy foods such as fruits and vegetables, foods rich in vitamins and minerals, omega-3 compounds, dairy products, cereals and cereals can prevent hair loss. In addition, drinking enough water can provide oxygen and other nutrients needed to feed hair follicles, in addition to preventing dehydration and thickening of the blood.