Protein that keeps the skin flat

Protein that keeps the skin flat

Elastin is a protein that is found in collagen fibers and provides a reactive skin condition. Elastin fibers are dentate skin that is placed in the second layer of the skin and is responsible for the formation of the framework or the main tissue of the skin, which is tucked up like thickets of carpet. These fibers deform it to the skin, resulting in deformation of the pressure, and then return to its normal state after the pressure is removed.

A fruit suitable for children

A fruit suitable for children

Kiwi, like an aspirin tablet, dilutes the blood and prevents the formation of plaque in the blood. Due to its reduced triglyceride levels, it reduces blood concentrations and prevents narrowing of the vessels and the occurrence of various strokes. It is interesting to know that vitamin C is very effective in reducing the symptoms of asthma, and studies have shown that children taking 5 to 7 weeks of this fruit have less respiratory symptoms than children who only desire 1 per week.

How do colored lenses cause corneal infections?

How do colored lenses cause corneal infections?

The lenses have permeable therapies that the cornea can breathe through. When the lens is made in color, the lens captures the pores of the lens so that other oxygen and air can not pass through it, which is a threat to the cornea. The eye is the most sensitive member of the human body, and the slightest damage to it can cause many problems, before any action to beautify, think about the possible consequences of that work.

Do not sweat this plant

Do not sweat with this plant

  To prevent sweating, apply a few drops of lavender essential oil to your hands and feet. Also, this essential oil can prevent the skin from burning sunburns. Brewed 20 grams of fresh violet leaves in 250 grams of boiling milk, has a smooth effect on the skin of the hands and face, as well as creating a refreshing and refreshing skin, it also whitens.

Who should not eat energy?

Who should not eat energy?

Energy drinks for people with high blood pressure or heart problems can be fatal and even endanger their lives. These drinks also disrupt the sleep pattern, cause heart palpitations and anxiety, as well as digestive problems, increase blood pressure and cause dehydration. In dangerous cases, drinking such beverages can lead to death.

The iron in the body is used to help build hemoglobin

The iron in the body is used to help build hemoglobin in red blood cells and carries oxygen throughout the body, according to a reporter at the Department of Clinics of the Young Scientists Group. Feeling of fatigue and lack of energy, gastrointestinal problems in the stomach, disturbance in concentration and exposure to infections, and illness are signs of iron deficiency.

According to the advice of gynecologists between the ages of 19 and 50, at least 18 milligrams of iron should be used per day, and this should be 27 milligrams in pregnant women. Women over the age of 50 require only 8 mg of iron per day. Men over the age of 19 also need to take 8 milligrams of iron per day daily. It is a good idea that many foods that are commonly used daily are good sources of iron.

Many animal proteins, such as eggs and especially yolks, contain iron. Iron is available in two types, both non-existent. Type is found in animal sources and non-sources in plant sources. The type is much more than non-absorbent type. The amount of iron in the egg is 29 milligrams.

Each cup of peas brings five milligrams of iron to large amounts of protein to the body and is a clever option for vegetarians. Adding lemon to cooked peas will multiply the amount of iron absorbed in it.

A cup of cooked spinach takes about three and a half milligrams of iron to the body. Spinach is also a good source of 20 minerals and vitamins. Spinach should also be consumed with citrus so that iron is more absorbed by the body.

The strangest influence of the sauna on the lung

The strangest influence of the sauna on the lung

The regular use of a sauna during the week reduces the risk of pneumonia and pulmonary infections. New research shows that sweating through the use of the sauna 2 times a week can reduce potentially deadly risks such as pneumonia (lung infection). Individuals who regularly took part in weekly sessions of the sauna became almost 30% less likely to have life-threatening illnesses than others.