Neck Pain Prevention
Lower long-term head causes disc herniation and muscle cramps, so it's best to keep things that need to be kept low and keep breaks between them. In these breaks, bend your neck upwards or lay a few minutes on the ground, but if you have to drive or study for a long time or sit at the table and look at the monitor, before you start the proper conditions for Create better head and neck.
No comments:
Post a Comment