Good nutritional material for having a 6-piece abdomen
Pepper is one of the best ingredients to lose weight and shape the body; even if you eat well and exercise well, you will not be able to have a 6-piece abdomen despite stress, when your body is under stress, your body begins to secrete. The hormone called cortisol, this hormone encourages the body to store cholesterol-lowering lipids around the abdomen. Luckily, foods rich in vitamin C such as peppermint, broccoli and Brussels sprouts can prevent this complication.
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