Do not forget your mouthwash
Using a toothbrush for a long time causes a mouth infection, the average life of the toothbrush is about 3 months, after 200 times you need to change the toothbrush, because the toothbrush breaks down; the broken brooch cleans your mouth properly. Do not change your toothbrush after it has lost its flexibility; After brushing your mouth with water, you can also use a mouthwash containing fluoride instead of water, at least a half Drink water or fluids after brushing.
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