Nutrients found in eggs
Doctors believe that egg consumption in the week treats many diseases; it is good to know that choline in the egg eliminates breast cancer, and those who are at risk of developing the disease are resistant to this beneficial nutrient. Choline reduces weight and improves fitness, egg calcium reduces the risk of cancer and provides brain health, vitamin B6 is soothing in the egg and helps to have regular sleep. Ultimately, protein in the egg causes muscle relaxation.
No comments:
Post a Comment