Listen to the bell
Some people feel thirsty overnight and, by the habit of putting a glass on their own, and throwing the water at night whenever they thirst, ignoring the fact that this water brings them water, never the night you leave the night Do not eat, it's good to know that the body during sleep is detoxifying and rejuvenating dead cells, releasing more carbon dioxide, and water around you absorbs all that water and has a lot of harm to your body.
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