Protection against MS with fish consumption
Researchers at the Kaiser Research Institute in California have shown that one-time use of fish per week reduces the risk of MS by up to 45 percent.
Myelin is a fatty substance that protects the nerve and protects it; in MS, the immune system mistakenly damages the myelin; in fact, it is a disorder of the immune system; since omega-3 fatty acids They have anti-inflammatory properties, and nerve-protecting proteins can be effective in preventing MS. Fish or seafood are rich in omega-3s.
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