Do not overdo caffeine
Researchers have found that over-consumption of caffeine, in the long run, increases the risk of irregular headaches and blood pressure.
Although scientific research has not yet found a relationship between headache and hypertension, some believe that the cause of these headaches is an increase in blood pressure; however, it is advisable not to overeat caffeine; on the other hand, it is not advisable to remove this food, especially for people Which has so far been heavily dependent on caffeine, a sharp decrease in caffeine intake with headache.
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