What you need to know about egg consumption

What you need to know about egg consumption

One of the most widely consumed foods in the world is egg; eggs are one of the best foods to eat at breakfast; however, it should be remembered that rotten eggs can be a cause of food poisoning and digestive problems.

Initially, you should be aware of the date of egg production and expiration, and avoid the use of eggs that have expired; in addition, never keep eggs out of the refrigerator, as eggs are rotten at room temperature And it can cause food poisoning such as Salmonella.

Eating an egg that is not well cooked is another factor that increases the risk of Salmonella food poisoning.