To avoid Alzheimer's, do not forget to eat this fish

To avoid Alzheimer's, do not forget to eat this fish

One of the most important determinants of the nutritional value of fish is the ratio of omega-3 to omega-6 fatty acids, which, however, is higher than that, indicates the high nutritional value of fish, but in tilapia, this ratio is very low and, instead, omega-6 is much higher Of Omega-3, which causes Alzheimer's disease, inflammation of the intestines and cardiovascular disease.