Is Exercise Harmful During Colds?
Although the doctor advises you to rest while catching a cold, but if your symptoms of colds are related to the head and neck, you can continue your light exercises.
Be careful that muscle aches are one of the symptoms of the flu; if you have nausea or diarrhea, leave exercise; sweating during exercise also increases the risk of hydration; then, observing any of the above, exercise Shut down
An easy way to prevent diseases / People susceptible to nerve diarrhea? / Are exercises harmful during a cold? / The direct relationship of loneliness with diabetes
Fiber is a remedy for constipation
In diabetic patients, constipation is common, but it can be solved with the use of fiber foods to a large extent; fruits, vegetables, broccoli, chickpea, black beans, avocados, coconut and figs are fiber sources.
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