Wednesday 20 December 2017

health benefits of carrot



Fantastic Carrot Properties

Do not forget to take carrots. One of the most famous carrot properties is improving visual performance. This property is due to the presence of betacorotene, which is converted into vitamin A in the body; and carrot is one of the antioxidant sources.

In carrots, there are some antibacterial minerals that help to reduce the process of tooth decay; carrot fiber also helps in the health of the intestines and the digestive system and improves digestion of the food.



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