what is the best bread?

Referring to the fact that the use of whole and loose bread is necessary in place of white bread flour, he stated: if the flour is whole, then the phytic acid of the bran breaks through the fermentation of the yeast during fermentation and its excretion from And digesting and absorbing it will improve and become nutritious.

"It's a fact that the split bran does not have a nutritional value, and on the contrary, because of the acidity of phytic acid from the absorption of salts, the nutritionist and the dietary regimen," he said, "is the answer to the question of whether the nanny sprinkled on the bran is good for health. Preventing food and preventing it.

Shadenush stated: "The bran must be present in the flour and ferment it to be nutritious, so the shells that fall on the bread not only do not have a nutritional value, it does not absorb food salts."